upper body workout with dumbbells videos

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'Lose armfat and fit figure#shorts#ytshorts#armfat#fitness'

Posted Feb 27
'Lose armfat and fit figure#shorts#ytshorts#armfat#fitness'

'10 Minute Dumbbell Workout | For Adults 50+'

Posted Jan 29
'10 Minute Dumbbell Workout | For Adults 50+'

'10 min STANDING ARM WORKOUT | With Dumbbells | Biceps, Triceps and Shoulders | Zero Pushups'

Posted Nov 2, 2023
'10 min STANDING ARM WORKOUT | With Dumbbells | Biceps, Triceps and Shoulders | Zero Pushups'